About

I am an AFAA Certified Personal Trainer and Piloxing Instructor at Studio 57 Group Fitness in Lubbock, TX.

Piloxing uniquely mixes Pilates and boxing moves into a fat torching, muscle sculpting, core-centric interval workout, guaranteed to whip you into shape, using a class format that’s both fun and challenging.  Strong is the new skinny, and sweat looks SO good on you, my dear! Piloxing is an exciting, new inter-disciplinary program that is attracting die hard followers including Hollywood celebrities and international stars.  The brainchild of Swedish dancer and celebrity trainer Viveca Jensen, Piloxing is the culmination of her mission to physically and mentally empower women through fitness. At the core of PILOXING is the principle that every being is powerful and deserves to attain a sleek, sexy and powerful self-image.  Piloxing blends the power, speed and agility of boxing with the beautiful sculpting and flexibility of Pilates and iincorporates the use of weighted gloves which add to the workout by toning the arms and maximizing cardiovascular health.

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s